Lose the Quarantine 15!

Hey there! I'm Master Coach Lance Angel

Ready to start really living your best life? Then you've come to the right place. 

Lose the Quarantine 15!

Hey there! I'm Master Coach Lance Angel.

Ready to start really living your best life? Then you're in the right place. 

Lose the Quarantine 15!

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Let me help you. 


My name is Lance Angel, and during my 33 years in fitness, rehab & nutrition, I've coached thousands of clients to better health & wellness.


I most enjoy helping my clients achieve a phenomenal quality of life, one that they didn't even know was possible. I provide the accountability, structure, and 3 decades of experience and knowledge of exercise science that my clients need to help them achieve their health and wellness goals. I love changing and transforming lives!


My specialties include:









My certifications include: 

National Academy of Sports Medicine (NASM) Certified Personal Trainer

American College of Sports Medicine (ACSM) Certified Personal Trainer

Medical Excersice Specialist (MES)

American Council on Exercise (ACE) Health Coach  

International Sports Sciences Association (ISSA) Fitness Nutrition

American Council on Exercise (ACE) Medical Exercise Specialist



I'm a former ABC's The View health segment host, now at your service and ready to show up for you as you show up for yourself. Whether you’re just getting started or you’ve been committed to your health and fitness for years, we’ve got what you've been looking for to take your next step.


Please feel free to contact me so I can answer any questions or offer up any suggestions. I know how overwhelming the path to health and wellness can be. As the result of a severe motorcycle accident in 2003, my personal battle to regain my health, mobility, and wellness is the greatest asset I have to offer my clients. I understand.


Take Action!


Live Training

One on one, couple, or small group training, in real life or over Zoom.

Online Course

With no equipment required, all you have to do is press play to get started.

Lose the Quarantine 15!

Free Consult

Every person is different and every consultation is customized. 

Ready to get started?

Today is the day. Let's do this!

Contact Master Coach Lance