Supercharge the journey to your health and fitness goals, whether you’re just getting started or you’ve been committed to your health and fitness for years. We’ve got exactly what you need to take you to your next level.
33 years in fitness, rehab & nutrition, coaching thousands of clients to better health & wellness. Former ABC's The View health segment host, Coach Lance is now at your service and ready to show up for you as you show up for yourself!
Give us 30 minutes for 30 days to jumpstart losing the Quarantine 15 with no gym, no equipment, and no nonsense! Our balanced approach is holistic and includes the support of our online community.
Every Monday through Thursday, take the opportunity to start your mornings off right with personal training sessions starting at 7am at Chestnut Walk, between 11th and 12th and Market and Ludlow Streets in East Market. Contact Coach Lance for more information and availability!
CONTACT COACH LANCEJoin us every Monday and Thursday evenings starting at 5pm for personal training sessions at Penn Treaty Park. Contact Coach Lance for more information and availability!
CONTACT COACH LANCEThroughout the week, private, couple, and group sessions can be scheduled through Zoom utilizing the equipment you already have. No equipment is necessary or equipment may be suggested for purchase should you desire to invest. Contact Coach Lance for more information and availability!
CONTACT COACH LANCEPlease feel free to contact our Master Coach Lance so he can answer any questions or offer up any suggestions.
50% Complete
Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua.